Buy smoked Titus fish online on Markets.ng, and get guaranteed freshness delivered to you.
When buying from us, you can buy in small quantities, or buy a carton of fish.
Smoked Titus fish can be used to cook dishes like jollof rice, or soup. Most people prefer to dry or smoke it and reserve it for cooking other dishes as well. To use Smoked Titus fish for your dishes, clean, and break it up into desirable pieces.
Health Benefits: Being an oily fish, Titus mackerel is rich in many minerals and vitamins. Below are some health benefits of Titus mackerel. It protects against:
- Heart diseases
- Rheumatoid arthritis
- Dementia
- Mouth and skin cancers
- Sensory, cognitive, and motor development
- Asthma
- Breast and prostate cancer
- Protecting vision and memory
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