Mango x12

Mango

Our mangoes at Markets.ng. are irresistibly sweet and delicious. Packed with various plant compounds that function as antioxidants, mangoes are an awesome addition to your regular diet. They taste great when eaten alone, blended as juice or smoothie.

Mangoes are an excellent source of vitamins (A, B, C, D, E, K) and nutrients- carbohydrate and folate. They promote good gut bacteria and help with digestive problems. They are also great for boosting immunity and improving eyesight. They are high in dietary fiber (can be eaten with or without the skin). Eating mangoes alone can be quite filling and is a healthy snack to consider.