Frozen Turkey Gizzard 1kg

Buy Turkey Gizzard ~1 kg - Frozen on markets.ng. The gizzard is actually one of the most nutritious parts of a turkey, despite the wide preference for the wings, laps and other chunky parts. Turkey gizzards are high in protein. So high, in fact, that one cup of gizzard meat can satisfy up to 88% of your daily recommended value of protein. When your body breaks down proteins, they become amino acids which are important for muscle and tissue development in your body. Gizzard meat is also low in fat, and high in vitamins. Gizzard contains several vitamins including Vitamin B12, which is essential for brain function and forming white blood cells, niacin, which is good for circulation and producing hormones, and riboflavin, which keeps your skin and hair healthy. Consuming gizzards will lead to increased levels of iron, phosphorus, and zinc consumption. Iron helps your body form red blood cells, phosphorus, which benefits heart and muscle function, and zinc, which, improves immune system functions. So you can add turkey gizzards as a topping to rice, fried yams and mashed potatoes. They can also be grilled and eaten as small chops. Life is great with a meal of turkey gizzards. Buy Turkey Gizzard ~1 kg - Frozen on markets.ng. Turkey is a popular choice during major holidays and celebrations like easter and christmas. If possible, eat your turkey without the skin so you don't consume the fatty parts of the meat.